Breakfast for every meal is a good idea, right?

So this morning started with a blood test…which wasn’t fun at all (does anyone actually like needles?!).  But then Andrew and I went to Panera for breakfast…which was much funner (um, yes, it’s a word). I tried their egg white, avocado, and spinach breakfast ‘power’ sandwich on their ciabatta bread, and it was delicious! I also…

Tuesday Tip: Don’t sweat it! (How Stress Affects Us)

Unless it’s running of course…then get super sweaty! I went on a 5.5 mile run yesterday and it was hottttttt….but still an awesome run.  Then we went over to Mom’s for a mini cookout where Andrew cooked the awesomest turkey burgers ever, and I had my first Blue Moon of the summer (best.beer.ever.). So today I…

Sunday = Pool Day

It definitely feels weird that Sunday isn’t the last day of my weekend (thank you Memorial Day!). The hubs and I tried to sleep in but ended up waking up around 8:00am. We got up and made some really awesome sausage, egg, and cheese sandwiches. Then we watched Myth Busters (our version of Sunday morning…

A perfect run with a perfect second workout

I hope everyone has had a wonderful Saturday so far! Mine started with me waking up before 7:00am. On a Saturday. Actually I’m pretty sure I woke up at 6:15am and couldn’t get back to sleep. So I got my butt out of bed and prepped for my 8.5 mile run. And by ‘prepped’ I…

Friday Things…

T.G.I.F y’all!!! I probably should start using ‘y’all’ since I’m moving to the South. For those who think Maryland is a Southern state…it is below the Mason/Dixon line…but it’s definitely not what I would consider a Southern state! Anywho….here are some fun things that happened today: 1. I did Zumba instead of running today because…

It’s been a long road…

…But I’ve finally reached my goal and I’m going to physical therapy school. Between November and January I traveled all over the East Coast for PT school interviews. I got into several schools, but made the decision to attend the University of North Carolina at Chapel Hill. It was my first choice, and I’m so…